Many groups across British Columbia celebrated a "First Fruit Ceremony", welcoming and thanking the first berry of the year. Harvesting plants usually involved a spiritual element, like these first fruit ceremonies. First Nations only took what they needed from nature and were very in tune with it, so being grateful and thanking nature for their food was naturally very important to them.
Regions such as the Coast, had a wide variety of berries and plants. These included the huckleberry, salal, and salmonberry. They also used licorice fern for medical purposes, to soothe coughs, and devil's club to cleanse and purify the body and soul.
In addition to berries, other plants were very important aswell. Trade items for example included bitter-root, camas bulbs, Indian hemp fiber, dried berries and a form of tobacco. They also used mushrooms, tree lichen, the inner bark of trees and nuts.